Light speckled kidney beans

Light speckled kidney beans for sale

A light speckled kidney bean is a small, white kidney-shaped bean that is common in the Cuisine of the Midwestern Unite

d States. The beans are named for their color and size, which is similar to that of a kidney. They are often used in chili, soups, and salads.

Light speckled kidney beans are a good source of protein and fiber. They are also low in fat and calories. This makes them a healthy choice for those who are trying to lose weight or maintain a healthy weight. Additionally, these beans can help to lower cholesterol levels and improve blood sugar control.